Gr.10-12 Boys Basketball

• Dates: 8/31, 9/3

• Location: New Gym

• Items:

  • Dribbling: Full-court S-dribble layup (30 seconds)

  • 5-point shooting

  • Agility: T-Test

  • Defence: 1-on-1 defence or defensive slides

  • Scrimmage

Gr.5-9 Boys Basketball

• Dates: 8/31, 9/3, 9/7

• Location: Outdoor Basketball Court

• Items:

  • 5-point layups

  • under-basket bank shots

Gr.5-12 Girls Basketball

• Dates: 8/31, 9/3

• Location: New Gym

• Items:

  • 5-point layups,

  • 5-point shooting,

  • 20 double unders,

  • physical fitness: sideline-to-sideline 8 shuttles × 3 sets (35 seconds)

Gr. 3-12 Badminton

• Dates: 9/2, 9/4, 9/9

• Location: Old Gym

• Items:

  • Timed shuttle run,

  • 10 high clears/serves,

  • clear shots (form/technique)

Gr. 1-6 Soccer

• Dates: 9/1, 9/4

• Location: Field

• Items:

  • Dribbling,

  • dynamic shooting,

  • penalty kicks